Greek Kale Quinoa Salad - The Fresh Grocer

Greek Kale Quinoa Salad

Recipe - The Fresh Grocer - Corporate

Greek Kale Quinoa Salad

Prep Time10 Minutes

Servings4

Cook Time15 Minutes

Ingredients

1⁄2 cup Wholesome Pantry Quinoa

2 cups chopped kale or baby kale

1 cucumber, chopped

1 red onion, diced

1 jar red peppers, drained and chopped

1 can Wholesome Pantry Chickpeas, rinsed and drained

1⁄2 cup Bowl & Basket Specialty Feta Cheese, crumbled

1⁄2 to 1 cup Bowl & Basket Greek Dressing

Directions

1. Cook quinoa according to package directions. Set aside to cool slightly.

2. While quinoa is cooking, combine kale, cucumber, onion, red peppers and chickpeas in a large bowl.

3. When quinoa has cooled slightly, add to bowl along with feta and toss lightly to mix. Add dressing and toss until desired level of coating is reached (you may not need all the dressing)

4. Serve immediately or store in fridge and serve cold.

10 minutes

Prep Time

15 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

1⁄2 cup Wholesome Pantry Quinoa

Minute Brown Rice & Quinoa, 8.8 oz, 8.8 Ounce

Add Minute Brown Rice & Quinoa, 8.8 oz to Favorites.Add Minute Brown Rice & Quinoa, 8.8 oz to Favorites.

$2.99$0.34/oz

2 cups chopped kale or baby kale

Fresh Attitude Prewashed Baby Spinach, 5 oz, 5 Ounce

Add Fresh Attitude Prewashed Baby Spinach, 5 oz to Favorites.Add Fresh Attitude Prewashed Baby Spinach, 5 oz to Favorites.

$2.99$0.60/oz

1 cucumber, chopped

Fresh Cucumber, 1 each, 1 Each

3 for $1.99

Add Fresh Cucumber, 1 each to Favorites.Add Fresh Cucumber, 1 each to Favorites.

$0.66 was $0.89

1 red onion, diced

Red Onion, 10 Ounce

Add Red Onion to Favorites.Add Red Onion to Favorites.

$1.24 avg/ea$1.99/lb

1 jar red peppers, drained and chopped

Bowl & Basket Specialty Red Fire Roasted Peppers, 12.6 oz, 12.6 Ounce

Add Bowl & Basket Specialty Red Fire Roasted Peppers, 12.6 oz to Favorites.Add Bowl & Basket Specialty Red Fire Roasted Peppers, 12.6 oz to Favorites.

$3.39$0.27/oz

1 can Wholesome Pantry Chickpeas, rinsed and drained

Wholesome Pantry Organic Garbanzo Beans, 15.5 oz, 15.5 Ounce

Add Wholesome Pantry Organic Garbanzo Beans, 15.5 oz to Favorites.Add Wholesome Pantry Organic Garbanzo Beans, 15.5 oz to Favorites.

$1.49$0.10/oz

1⁄2 cup Bowl & Basket Specialty Feta Cheese, crumbled

Alouette Feta Crumbled Cheese, 4 oz, 4 Ounce

Add Alouette Feta Crumbled Cheese, 4 oz to Favorites.Add Alouette Feta Crumbled Cheese, 4 oz to Favorites.

$4.99$1.25/oz

1⁄2 to 1 cup Bowl & Basket Greek Dressing

Bowl & Basket Greek Dressing, 16 fl oz, 16 Fluid ounce

Add Bowl & Basket Greek Dressing, 16 fl oz to Favorites.Add Bowl & Basket Greek Dressing, 16 fl oz to Favorites.

$2.49$0.16/fl oz

Directions

1. Cook quinoa according to package directions. Set aside to cool slightly.

2. While quinoa is cooking, combine kale, cucumber, onion, red peppers and chickpeas in a large bowl.

3. When quinoa has cooled slightly, add to bowl along with feta and toss lightly to mix. Add dressing and toss until desired level of coating is reached (you may not need all the dressing)

4. Serve immediately or store in fridge and serve cold.